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Monod Sports

Kari Traa Mija Training Short Women's

Sale price$79.99 CAD
You could save $7.99 on this item. Learn more
High-waisted training shorts built for secure, confident movement on runs, workouts, and trail sessions.

Only 1 unit left
Colour: Mellow Yellow
Size: Small
Kari Traa size chart

Measurements are in cm

   XS  S  M  L  XL
   34-36  36-38  38-40  40-42  42-44
 Height  162  166  170  174  178
 Bust  80  86  92  98  104
 Waist  64  70  76  82  88
 Hip  88  94  100  106  112
 Inner Leg Length  75  77.5  80  82.5  95
Women's Mija Training Short
Women's Mija Training ShortMellow Yellow / Small Sale price$79.99 CAD

Product Details

Kari Traa’s Women’s Mija Training Short is built for days when you’re moving fast and don’t want to think about your kit. The loose outer short pairs with built-in bike shorts and a high, elastic waist to help everything stay put while you run, train, or head out on the trail.

The lightweight fabric keeps the feel simple and unrestrictive, and the drawcord lets you dial the fit when you’re in between sizes or layering. A handy side pocket gives you quick access on the move, and the reflective logo adds a bit of visibility when your workout runs into low light. Bright colorblocking and contrasting stitching finish it off for a look that stands out on track or trail.

Specs and features

Style #: 623764

Product ID

  • ID: 623764BLACK

Fit

  • Loose fit
  • High waist
  • Fit: Regular fit; Loose fit

Specs

  • Inseam length 5 inches

Construction

  • Back yoke
  • Lightweight fabric
  • Inner shorts

Features

  • Handy side pocket for quick access on the move
  • Elastic waistband with drawcord for you to custom your fit
  • Reflective logo

Materials

  • Main fabric: polyester 92%, elastane 8%
  • Contrast fabric: polyester 89%, elastane 11%
  • 50% or more of this product is made of recycled synthetic materials

Care

  • Wash with similar colors
  • Do not use fabric softener
  • 40 Normal
  • Do Not Bleach
  • Do Not Tumble Dry
  • Iron Max Heat 110
  • Do Not Dry Clean
Shipping & Returns

We offer free standard shipping within Canada on orders over $99. Orders ship from our store in Banff, Monday through Friday. Most orders are processed within two business days, with orders placed after 12 p.m. MST requiring an additional business day. Once your order ships, you’ll receive tracking right away. We currently only ship to Canadian addresses - Learn more.

If something isn’t quite right, most online orders can be returned within 14 days as long as items are unused and in original condition. Refunds are issued to the original payment method once items are received back in-store, with in-store returns always free and a small return shipping fee applying to mailed returns - Learn more.

In-Store Pickup

All items are available for in-store pickup at our Banff location. Orders are typically ready within an hour during business hours, and always within 24 hours. Simply select in-store pickup at checkout and we’ll have it waiting for you at 129 Banff Avenue.

Best Price Guarantee

If you find the same product for less at a Canadian retailer, we’ll match it — or beat it. The item must be identical, in stock, and sold in Canada at a publicly advertised price. If you’ve already purchased, we’ll refund the difference on eligible orders within 15 days - Learn more

Why you'll love it

BUILT-IN LINER

Built-in bike shorts add coverage and support under the loose outer short for training, track days, and trails.

STAYS IN PLACE

A high waist and elastic waistband are designed to prevent slip-ups while you move, with a drawcord to customize the fit.

ON-THE-MOVE USE

Lightweight fabric keeps things comfortable, and the handy side pocket gives quick access on the move. Reflective logo adds visibility.

We're here to help

Frequently asked questions

We’re here to help with the details, before and after you order.

Visit Help Centre
When will my order ship?

Most orders leave our shop within 1–2 business days. Once your order is packed and scanned by the carrier, you’ll receive tracking right away.

What if the size or fit isn’t right?

No stress, it happens. If something doesn’t fit the way you expected, most items can be returned within 14 days as long as they’re unworn and in original condition. In-store returns are free, and mailed returns include a small return shipping fee. Some conditions do apply. Return Policy.

Is this covered by a warranty?

Most of our products are backed by the manufacturer’s warranty. If something goes wrong, we’ll help guide you through the process and advocate on your behalf.

Do you price match?

Yes. With our Best Price Guarantee, if you find the same product for less at a Canadian retailer, we’ll match it — or beat it. No hoops, no hard feelings, just fair pricing. Learn more.

BORN IN BANFF, BUILT BY A FAMILY OF MOUNTAIN enthusiasts AND GEAR SPECIALISTS.

Monod Sports is a family-owned specialty shop rooted in Banff, since 1949. Our team lives and works in the mountains, and we’re selective about what we carry — choosing quality gear we trust ourselves, stand behind fully, and feel confident recommending to anyone who walks through our doors.