The Blog

Trail running in the Canadian Rockies (and any other mountains) demands gear that can stand up to the terrain — loose rock, steep alpine scrambles, and technical singletrack. Whether you're lacing up for your first...

Find the perfect trail running shoes with our comprehensive guide. Explore different types, cushioning levels, heel-to-toe drops, and fit tips. Visit Monod Sports for expert advice and our extensive collection. Happy running!

Get your GORE-TEX jacket spring-ready with our complete guide on how to clean and care for it. Learn when to wash your jacket, choose the right detergents, and effectively re-waterproof it to ensure maximum performance...

Winter trail running transforms the challenge of cold weather into a serene and exhilarating journey through nature's quiet season. From selecting waterproof, traction-enhanced footwear to mastering the art of layering, this guide offers essential tips...